healthy 🌿

SWAG is an all-new salad bar situated in The Commerze at Irving Place. They aim to promote healthy eating that doesn't compromise on taste by offering an array of gourmet salads and wraps at affordable prices. Signature salads include the Greek Apple (turkey ham, bacon bits and green apples with maple bacon dressing), Salmonlicious (smoked salmon with wasabi miso dressing) and the Seafood Galore (calamari and cajun prawns with sambalnaise dressing ($7.90-$9.90).

both of us had bread cravings for dinner and we had a hard time finding (within-our-budget) eateries offering meal with bread in vivo. walked past alfafa situated at the 2nd floor and we were immediately drawn in. despite its small storefront, their sandwiches are definitely rich in variety, flavour and health. they offer a wide variety of bread/wrap - multigrain, wholemeal, etc. but I tried their rye bread along with black pepper chicken and it was SO delicious. the thick and hearty sandwich is filled with flavorful chicken, abundance of crunchy veggies and just the right amount of thousand island sauce giving it a flavour burst. price was very reasonable as with a $9.90 set you get to enjoy the 2 slices of sandwich, their freshly-baked muffin (with a choice of chocolate chip/blueberry) and a refreshing cup of handicraft ice lemon tea. the auntie was also very very friendly and bubbly. will certainly visit again to try their other sandwiches such as sweet and sour prawn and cured salmon, and definitely recommended for a hearty, healthy and (super) yummy meal!!!

i tried 雷茶 once but the in-your-face raw veg smell simply puts me off. this totally hits home for me. well balanced and not too empowering. puts u in a damnnnn good mood after chowing this down too! what can i say, am a convert!