Healthy Eats

Healthy Eats

Featuring Nourish by Kenny Hills Bakers, Rocket Kitchen, Midorie x The Owls Cafe, Agrain By HALE (The Gardens Mall), Good Monster, Botanist Café, BMS Organics (MyTOWN), Natural Green House, VWRAP
Jesuis Enamourez
Jesuis Enamourez

Toasted thinly slice sourdough topped with homemade guacamole, Brie and walnuts served with spinach salad. It was such a tiny roast with less than 1cm thick and it looks more like snack size than a brekkie. We are totally disappointed with the portion for the price paid. RM23 per portion.

Fermented soybeans cubes seasoned with curry powder and deep fried curry leaves. RM8 per serving.

Handmade ramen served with monkey head mushrooms, beancurd puffs, long beans, bean sprout, eggplants topped with julienne cucumber in a housemade curry broth. The broth is without coconut milk like the usual Nyonya curry broth but instead it has slightly nutty profile from cashew nuts, pine nuts and walnuts. Slightly healthier version. RM15 per serving.

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The vegetarian version of “Mee Goreng Mamak” here using spaghetti pasta fried with lettuce, bean sprout, tofu, organic egg, mushrooms “fish cake” and house Sambal paste. It’s definitely less guilty but less spicy too. RM12 per serving.

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Meatless meal. The only dish I enjoy having whenever I’m craving for guilt-free local cuisine. The Laksa broth here is made of organic soy milk and high quality extra virgin coconut oil with their in-house Laksa paste. Comfy bowl of Yee Mee noodles filled with lady fingers, tempeh, soybeans, long beans, peashoot, beancurd puff and brinjal. Also not to forget it comes with a vegetarian sambal. RM17.90 per serving.

Healthy meal that taste real good. This is the best choice for meatless day. I love their chef recommendation’s VFC wrap filled with beancurd, deep fried king oyster mushrooms, cucumber, tomatoes and coral leaves. I wish there were lesser dressing in it. Complete your meal with The Wizard of Oz(RM8.90), a green juice made of mustard greens and pineapple. So refreshing. RM9.90 per wrap.

Probably the spiciest turmeric latte I’ve been served. I added a shot of espresso(RM3) for the caffeine kick. RM13 per serving.

Aglio Olio penne pasta with Seared salmon, sautéed mushrooms, roasted herb pumpkin and sweet potatoes topped with mixed nuts and seed with my favourite Beetroot Tzatziki sauce. RM19.90 per serving. Topped up RM3 for green tea.

Little discovery on this organic food store that served organic meals. The seaweed fried rice with vegetables and bean curd skin was surprisingly tasty. RM14 per serving.

Agrain by Hale features healthy fast food that are free from addictive, enhancers and preservative. Simple build your own bowl comes with a balance diet built with base, protein, supplements, toppings and dressing. Opted for cauliflower rice base, topped with baked salmon, Sichuan Eggplant, shimeiji mushroom, Onsen egg and crispy garlic chips. RM24.90 per serving.

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There’s a new healthy eats in town! Whether you’re a vegan, pescatarian, meat lover or on a Keri diet, there’s always something Good Monster can offer for everyone. They serve pretty good Malaysian influenced wholesome food for take away. The Petit Monster comes with a choice of base, 2 mains, 2 toppings and a sauce which they pack it separately so you could control how much sauce you want in your meal. I recommend to go with a Beetroot couscous, rendang Monkeyhead Mushroom, Thai style steamed squid, pumpkin floss, Sabah seaweed kerabu and sambal hijau. Price for petit monster starts from RM13.

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