TEA SESSION

Reasons why drink Tea: 1) Tea can boost exercise endurance. 2) Drinking tea could help reduce the risk of heart attack 3) The antioxidants in tea might help protect against a boatload of cancers, including breast, colon, colorectal, skin, lung, esophagus, stomach, small intestine, pancreas, liver, ovarian, prostate and oral cancers. 4) Tea is hydrating to the body (even despite the caffeine!). 5) Drinking tea is linked with a lower risk of Parkinson’s disease. 6) Tea might provide protection from ultraviolet rays. 7) Regular tea drinking might also counteract some of the negative effects of smoking and might even lessen the risk of lung cancer. 8) Tea could be beneficial to people with Type 2 diabetes.