If you're constantly on-the-go, these smoothies will be great alternatives for meals. All their smoothies are cool, thick and creamy and you can choose from 3 functions: Refreshing, Slim & Lite, nd Nutritious a meals. What's exceptionally pleasing is that all their small cup smoothies are below 250 calories, very ideal for those who're watching their waistlines. If you want something not so berry-ish, go for their Jeju Green Tea smoothie. And if you want something more, try their wraps which are light yet very flavorful or the Citrus Walnut Salad!

Ensuring that you'll be full and satisfied, Sarnies does healthy in a really appealing way. The Chicken Caesar Salad is commonly mentioned as one of the best salads Burpplers have ever had, and it's hard to resist the Aussie Grain-fed Beef Sandwich bursting with caramelized onions. What's more, Sarnies is helping you start 2014 right with a 100% Paleo Steak Salad with Guacamole. Best part is you don't have to feel guilty tucking into their beautifully fudgy brownie and a cuppa flat white after ;)

Customizing your own sushi roll and Japanese-inspired salads allows you to decide how healthy you'd like to go. With over 80 ingredients to choose from, you'll be spoilt for choice! Neatly rolled up and served in a pop art box so gorgeous that you'll find it hard to discard, this light and healthy alternative will leave you full and satisfied.

Sitting innocently along Kampong Bahru, you'll find amazingly healthy cakes and sandwiches made with natural, high-quality ingredients and no preservatives. Go for a mushroom Clubman sandwich, jam-packed with flavour and healthy goodness in fluffy bread. Don't leave without trying at least one slice of their signature cakes - Chocolate Trovana, New York Cheesecake and the fluffy Hokkaido rolls. You might like them so much you'll even buy a whole cake! Oh, pick up a jar of their kaya on your way out as well.

Pita Pan does healthy food packed with flavour brilliantly, with an expertly executed Middle Eastern menu of Falafel, Pita Bread, Hummus and Shakshuka. The Red Shakshuka ($11.90) is highly recommended, with two eggs poached in a spicy tomato stew, and served hot in the skillet with pita bread to soak it all up. For a good introduction to this cuisine, order the Standard Mezze Platter with Falafel at $26.90 to share. The hot favourite is the Pita Pocket ($10.90), perfectly crisp falafel and veggies inside a warm pita pocked, - delicious and healthy for the working crowd.

Munch promises a really pleasant, healthy experience that is perfect for lunch. With a wide variety of a whopping 68 tasty salads to choose from, go for the Tuna Nicoise or the Pear and Feta. For those who need more protein, go for their Hot Plates, tender roast chicken with 2 salads for only $12.50, or pay a little more for salmon with 2 salads at $15.50. Consider getting free delivery to you if your office is within 15 mins walking distance! Then again...maybe you should take that walk.

With 10-12 free (and refillable) side dishes, Kim's Family Food is known to satisfy many with it's authentic, hearty food, and generous portions at reasonable prices. Some go as far as dubbing it their favourite Korean restaurant ever! Go for the seafood pancake, and the dak-bulgogi marinated chicken hot plate.

A couple of talented Singaporeans decided that ramen can be served at hawker prices, $5/6/7, and created this delightful version. Think springy wanton noodles coated in a garlic, ginger, onion infused oil, wantons, soy-flavoured hot spring egg, slices of melt-in-your-mouth chashu, and shrimp wrapped in crispy potato. This creative dish certainly is half the price, but easily as satisfying. Of course, don't expect this to replace your usual ramen!

The food here may not be fancy, but it's clearly prepared with heart. Start off with the Suyuk Boiled Pork Belly served with vegetables and sauces, you'll be taught how to eat it 3 different ways. Also go for the Dakgalbi, spicy marinated chicken with vegetables and Korean rice cakes. Don't polish off all the dakgalbi! Leave some and request for the leftovers to be fried with rice for an additional charge, it's worth it. Because of limited seating, be sure to make reservations!

The snaking queue at this famous dakgalbi restaurant from Korea is testament to its popularity. For the uninitiated, Galbi is basically meat marinated in a ganjang-based sauce that is grilled at the table. The star here is none other than Yoogane's Chicken Galbi - spicy marinated chicken cooked with rice cakes and vegetables. Also go for the Galbi Fried Rice, that gooey mozzarella cheese fried with rice and bulgogi chicken is oh-so-satisfying. Kimchi-lovers rejoice, the salad bar is free-flow!

The BBQ buffet here might well be the most affordable buffet around. At only $14.90++ for lunch on weekdays and $24.90++ for dinner, K.COOK makes a great place for dining in groups and eating till you drop without burning a hole in your pocket. The meats are well-marinated and come in a good variety. With great value and a good selection, they're really bringing in the crowds - so be prepared to queue!

Hidden amongst the stretch of eateries along Katong, you might miss Doong Ji if you don't look out for it. Offering really affordable set lunches, consider this a good lunch option if you're in the area. The food here is authentic, generous, and generally remarkable. The Seafood Stew is robust and spicy, packed with crab, prawns, octopus, clams, tofu, ramen and rice cakes, good for sharing among 3-4. Also share a Seafood Pancake; they're generous with prawns, squid and spring onions.