Healthy

Healthy

And not everything healthy has to be green.
The Hedgehog Knows
The Hedgehog Knows

Who says eating healthy is always boring? Here's one colourful salad for some mid-week cheer! Particularly like the strawberries, blueberries, cherry tomatoes, and avocados. 🤗.
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#thehedgehogknows #cpchangiairport #eatclean #cleandiet #saladbowl #saladgreens #quinoa #berries

I dropped by @FunanSG today on the grand opening and it looked totally different! Was definitely a good revamp, with many attractive F&B establishments and IT shops.
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Due to the crowd, I eventually tried out Paddyfolks, the to-go/ sit-in rice box conveniently located at the top of the Level 2 escalator (just when we enter Funan). The garlic rice was especially flavourful. Feel free to customise your meal with the various proteins (e.g. thyme duck breast, lemongrass chicken breast, signature fried chicken thigh), carbs (e.g. tomato oregano or cilantro lime rice) and sides (e.g. broccoli, cherry tomato, shoyu hardboiled egg). Overall a healthy choice and what's not to love, with the 1-for-1 offer till this Sunday (30 Jun 2019)? 😜
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Swipe ⬅️ for more pics of the rice box and Funan!
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#thehedgehogknows #paddyfolks #ricetomeetyou #flavourmyrice #funansg #jiaklocal #sgigfoodies #yummyinmytummy #sgfoodie #sgfoodgasm #sgmakandiary #sgigfood #foodgram #food52 #8dayseat #huffposttaste #feedyoursoul #buzzfeedfoods #foodiegram #thefeedfeed #whati8today #burpple #sgcafehopping #sgcafe

Feeling a little guilty after my various indulgent meals in the past week and am now thinking of my salad bowl from SweetSpot.🥗
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This new cafe at ASM features a salad bar that offers a myriad of ingredients including various salad greens, cooked vegetables, organic grains, proteins, seeds and nuts. Interestingly, 80% of these items are cooked dishes prepared fresh in-house (as opposed to other salad bars that mainly offer raw items).
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And so, apart from the greens and quinoa, I added char-grilled salmon and some beef in case I get hungry quickly. What ingredients do you usually add to your salad?
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#thehedgehogknows #marinabaysands #sweetspotmbs #sweetspotsg #explorersoffood #eatclean #cleandiet #saladbowl #saladgreens #quinoa #salmon

Healthy quinoa salad topped with fresh blueberries, raspberries and strawberries! Just the perfect way to start a hearty Sunday Brunch. 😍
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This brunch buffet (S$128++) at The Knolls was one of the more lavish, extravagant ones that we have had the opportunity to experience and it certainly did not disappoint. It was complete with tantalising seafood, gourmet meats, delightful desserts and pastries, and an accompanying acoustic band. Read our latest review and view more photos --> http://thehedgehogknows.blogspot.com/2019/06/theknolls-sundaybrunch.html.
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How are you spending the weekend? TGIF! 🎊😊
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#thehedgehogknows #capellasingapore #capellahotels #sundaybrunch #sgsundaybrunch #quinoa #salad #berries #eatclean

This was certainly one of the healthiest and most delicious salads I have had the opportunity to savour, and I could customise and choose the premium ingredients that I wanted in my salad. 🥗
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To create my own ultimate salad, I decided on an incredibly organic, dynamic and interesting mix of fresh mesclun, barley, heirloom tomatoes, purple cauliflower, heirloom tomatoes, quinoa, green apple pomegranate, hummus, stuffed cherry pepper with feta cheese, oyster mushrooms, parmesan flakes, pine nuts topped with chia seed vinaigrette and yuzu shoyu dressing and a few generous slabs of beef 🥩 on the side.
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Best paired with the Avocado Glow (S$10), a nectarous combination of creamy avocado, bananas, tangy mangoes, red dates, tangy mangoes and soy milk! 👍
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This contemporary cafe marks @MarinaBaySands' foray into the wellness dining scene. Look out for it the next time you drop by the museum/ MBS!
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#thehedgehogknows #artsciencemuseum #marinabaysands #salad #cleanfood #eatclean #singaporeinsiders #sgmakandiary #sgfoodblogger #sginfluencer #eatoutsg #sgfooddiaries #instafoodsg #sgfoodgasm #sgeats #sgfoodie #sgigfoodies #hungrygowhere #foodiesg #foodsg #burpple #hungrygowhere #openricesg #whati8today #8dayseat #iweeklyfood

Eat clean days can be like these. Indulging in this fresh smoked salmon salad with quinoa, kale and other mixed vegetables is definitely an enjoyable experience. 🥗
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Available at 1-for-1 with @EntertainerSG app. Don't say #bojio! 😜
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#thehedgehogknows #panpacific #panpacificsingapore #pacificmarketplace #smokedsalmon #salad #eatclean #eatwell #realfood #sgmakandiary #foodspotting #whati8today #sgfoodgasm #sgigfood #sgfooddiaries #hungrygowhere #wheretoeatsg #food52 #gloobyfood #sgfoodblogger #sginfluencer #burpple #theentertainersg

Love this healthy dish full of mushrooms, gingko nuts, pine nuts and lilybulbs. Such a healthy complement to all the (overly) hearty meals we are having during this festive period.
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Ordered as part of the Chinese New Year menu. Read our review of the 2-pax festive set (S$118++); link on bio! ⬆️
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#thehedgehogknows #fulloflucksg #chinesenewyear #vegetables #gingkonuts #cny2019 #artofplating #foodart #sginfluencer #sgmakandiary #foodspotting #whati8today #8dayseat #sgfoodgasm #sgigfood #sgfooddiaries #sgigfoodies #instafood_sg #hungrygowhere #burpplesg #huffposttaste #foodoftheday #sgmakandiary #ig_singapore #thefeedfeed #foodspotting #exploreflavours #burpple

Here's my happy salad 🥗 to keep the humpday blues away. Trying to eat healthier before the real wave of Chinese New Year feastings and festivities comes rolling in. 🌊😋
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#thehedgehogknows #heirloomtomato #ilovesalad #superfood #eatigolove #healthyfoodporn #eatclean #cleanfood #cleandiet #eathealthy #sgmakandiary #foodspotting #whati8today #sgfoodgasm #sgigfood #sgfooddiaries #hungrygowhere #burpplesg #huffposttaste #foodoftheday #foodtography #thefeedfeed #foodspotting #food52 #gloobyfood #sgfoodblogger #sginfluencer #burpple

🦔 IG @thehedgehogknows 🎉Top 50 Singapore Food Blog 📩 TheHedgehogKnows.SG@gmail.com

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