This dessert is definitely my go to when I want to feel less guilty when having sweet treats. It is definitely filling and a large cup was actually way too much for me as there was just way too much peanut butter. (Btw went for nutty party and thought peanut butter was the sauce that probably suit this the most) I usually go for the small cup and it is enough to satisfy my cravings. Was only trying the large cup because of Burpple Beyond. But overall still love it!