Items on the menu fulfil 5 health categories like, vegetarian, sugar-free, lactose-free, gluten-free and no Trans fats. These mid day meals are targeted to give us the energy boost we need for a hard day's work! What I like is their ikea-style kind of system, pick the food you want and pay at the cashier! These feed 3 of us😝 Feasting always taste better with them!