Benefits of spearmint tea🍵:
- Helps reduce nausea and relieves gastrointestinal probs like stomachaches, flatulence, and IBS and even vomiting.
- Contains vitamins, antioxidants and phyto-nutrients.
- Helps to relieve inflammation so can be used for sore throats and toothaches.
- Some folks uses it for headaches and get relief by using it as a local pain killer or even as an antispasmodic medication for cramps.

Take in moderation and its a good tea to chillax!