Bowl consists of prawn, chicken, mushroom, squid, sweet potato, French beans and corn tempura. Ingredients were fried on the spot so it's still crispy when served. There's a spicy version available too but I heard the spiciness only comes from the sauce that is drizzled on the rice. Felt a lil uncomfortable from eating so much fried food but the food was yummy. Good to eat once in a while :)