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Frozen ripe Bananas + Peanut butter + chia seeds + ashitaba = Smoothielicious
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Bananas have Vit. a & high fiber. And yet the growth of bacteria called Escherichia coli besides bananas also stimulate the body to relax. Happier & also as a laxative for constipation & for people with abdominal pain, period. Can reduce pain. #kindle #ebook #amazon
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#datgirl™