Frozen strawberry acti-v yogurt

Beef salpicao, veggies with tofu, white rice

Bananas and peanutbutter on wheat bread, scrambled eggs with tomato, onions, chili flakes, Parmesan and basil. And soy milk

Cold pasta with asparagus, salmon and capers. Carrots with ranch

Greens, apples, carrots, egg with vinaigrette and Parmesan