so i only take pics there and then make a mess at my comfy brown table & soft chairs with back support 🤷🏻‍♀️ #doitforthegram lmao
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today’s breakfast is earl grey cranberry bread from proofer. it was not a filled bun so i put some butter on it. it was not bad but the earl grey taste was often masked bc of the cranberries overpowering it. had this with a serving of veggies & black coffee!
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had a cup of greek yogurt at night so i was still mostly full this morning. proud of myself for listening to my body & eating lesser instead of sticking to a fixed amount of food every meal! trying to practice eating as much as my body needs ☝🏻and it has been a few hours & im not starving yet! perhaps it was the decaf coffee bc coffee has been found to suppress appetite!
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anyways, off to lunch with friends and then volunteering 👌🏻👌🏻